Cool your body in summer
1. Eat water enrich fruits like water melon, papaya, mangoes, pears, bananas and your favorite fruits.
2. Cut all these fruits into a small pieces and mix it with some sugar put it in a container and eat it at a regular time intervals like every 1 hour and 2 hours and so on.
3. Because of eating like this your body temperature is balancing.
4. Fix a time and drink enough water as your needs..
2. Cut all these fruits into a small pieces and mix it with some sugar put it in a container and eat it at a regular time intervals like every 1 hour and 2 hours and so on.
3. Because of eating like this your body temperature is balancing.
4. Fix a time and drink enough water as your needs..
5. During summer take two times bathing at morning and evening..
6. Use natural face cream to protect your face from sun rays.
7. Change your place during in summer holidays to cold region or hilly region it gives freshness and reduce stress and it create peaceful mindset.
8. Stay cool because nothing change when you show emotions.
6. Use natural face cream to protect your face from sun rays.
7. Change your place during in summer holidays to cold region or hilly region it gives freshness and reduce stress and it create peaceful mindset.
8. Stay cool because nothing change when you show emotions.
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